Barbells and Boxcars ep. 36

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin and Ace of Spades from the Spitfire Podcast. We discuss the CrossFit Open and talk about what Ace does for fitness.

In our gaming section we talk about Fortnite and what consoles we started gaming on. We also discuss our favorite games from some of the platforms.

Download and listen here

Thank you all for listening and feel free to leave us some comments. We would like to hear from you and are always looking to get better.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can find the Spitfire Podcast on Facebook.

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Intro Music: FASSounds – In a Good Mood

Check out their page here.

 

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Barbells and Boxcars ep. 35

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin from the Spitfire Podcast. We talk about some of the Wodapalooza results and his resolution to change up his diet and exercise

In our gaming section we talk about a few games from last year. We discuss a few Nintendo switch titles and talk about me losing interest in Hearthstone.

you can listen here

Thank you all for listening

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Intro Music: FASSounds – In a Good Mood

Check out their page here.

 

Barbells & Boxcars ep. 34

Hello and welcome to another episode of Barbells & Boxcars. In this episode we give a run down of the workouts for the Wodapolooza and congratulate the winners of Uproar. Guam’s own fitness event. We are trying something new this year. We call it the workout of the week. The workouts will  be simple enough for anyone to try. We want to encourage you listeners to get up and get active. We also discus some nerd stuff and gave our recommendations for the week.

WORKOUT of the WEEK

10mins amrap (as many rounds as possible)

5 push-ups

10 sit ups

15 air squats

you can listen here

Thank you all for listening

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep 33 The movie was aight

Hello and welcome to ep33 of Barbells and Boxcars. In this episode we mostly review Star Wars The Last Jedi.

We hope you enjoy this episode. Thanks for listening

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

 

Barbells & Boxcars F*&% what episode is this

Hello and welcome to another episode of Barbells and Boxcars. Its out a little late but in this episode we take a look back at 2017 and what can we improve upon in 2018 in our Crossfit adventures and gaming/nerd side of things. We like to thank you all for listening to us in 2017 and we hope you will stick around in 2018.

you can listen here

Thanks for listening.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails 

B&B RPG Savage Worlds Adventure pt2

Hello and welcome to B&B RPG where grown ups gather around a table, go on adventures and fail dice rolls. This is pt2 of the Savage Worlds adventures. We pick up where we last left our heroes. Will we uncover the root of this evil? Listen and find out

you can listen here

Dont forget to check out our regular Barbells and Boxcars podcasts for your crossfit and nerd/geek fix.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep 31 Being focused while intoxicated

Hello again to another episode of Barbells and Boxcars. In this episode we dicuss whats been going on in the Crossfit community, our week in crossfit, some beer talk, gaming stuff and other geek/nerd stuff. We hope you enjoy this episode.

You can listen here

Thanks for listening.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails