Barbells and Boxcars ep 2

Hello and welcome to episode 2 of Barbells and Boxcars. Tonight we talk about our goals in crossfit and gets more into warmachine.
Check it out here

Barbells and Boxcars ep 1

Hello Folks, tonight we are joined by Javin and Van on our podcast. We discuss how our week went in our Box, Custom Fitness Gof Metgot, and games we are playing. Also we have a special guest, a chicken, join us briefly. Again we are recording this in my garage so please dont mind the background noise. Hope you enjoy the cast. Put that controller down and lets get fit.

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