Hello and welcome to another episode of Barbells and Boxcars. In this episode we talk about Crossfit stuff, breakdown some Crossfit lingo, NeoCon recap, Gaming stuff and ending it with our recommendations. We hope you enjoy this episode. Especially after being gone for so long.
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Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.
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