Hello and welcome to another episode of Barbells and Boxcars. Its out a little late but in this episode we take a look back at 2017 and what can we improve upon in 2018 in our Crossfit adventures and gaming/nerd side of things. We like to thank you all for listening to us in 2017 and we hope you will stick around in 2018.
you can listen here
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Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.
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